Throughout the years, I have tried all different breakfast recipes that were different but tasted good. Currently, my breakfast usually consist of an egg and 4-5 egg white omelet topped with organic cheddar cheese and Trader Joes’ original salsa. Ya, I eat cheese and stay at 4-5 % body fat. No, I’m not a body builder or admire my self in the mirror at every ripple nor do I like that mentality. I just feel healthy and fast when I box, wrestle or workout.
So, one question I get all the time is suggestions on breakfast meals that are healthy but different. I’ll list a few that you may want to try below. Please comment on any breakfast ideas that are different that you may have to share.
Breakfast Idea 1:Sweet potatoes, bananas and cinnamon. Slice the sweet potatoes thin and saute them in coconut oil or olive oil. Mix with sliced banana and top with cinnamon. Place a scoop of Greek yogurt on top.
Breakfast Idea 2:Plain Greek yogurt, mixed with 1-2 tbsp of raw agave, 1/2 cup eziekiel cereal and chopped up raw almonds, dates and a scoop of green magma plus all natural vanilla whey protein.
Breakfast Idea 3:blended fruit with scoop of your favorite all natural protein, chia seeds and tsp of raw almond or sunflower butter. In blender..blend small banana, organic berries, strawberries and melon with water to consistency you like. You could even use coconut or almond milk instead of water. Blend in scoop of whey protein, tbsp of chia seeds, tbsp of raw almond butter and tbsp of agave or raw honey.
Breakfast Idea 4:egg whites mixed with low-fat cottage cheese and pineapple in its own juice. Slice eziekiel toast with earth balance butter or raw almond butter.
Breakfast Idea 5: Carrot juice blended with frozen organic strawberries, 2 scoops hemp or whey protein, 1 tbsp of raw almonds and 1/2 cup organic oats.
Breakfast Idea 6: egg white omelet with sauteed chicken slithers, Mexican cheese and hot sauce or even cocktail sauce. I actually love the spicy peanut vinaigrette from Trader Joes. I put it on everything!
So, there you go. Some different ideas from the usually yogurt with granola or the egg and turkey bacon sandwich.
Try them out. You may like them or you may say they su**.

































I’ll never forget the “Fat Free Craze”. Do you remember that? What a joke. You had every junk food junky running out and stuffing their face with fat free this and fat free that. Oh it doesn’t matter they’d say, ” look fat free twinkies, how yummy!!!”
There is no question that these veggie stuffed tacos are both healthy and delicious. Fresh asparagus, sweet peppers, corn, onion, pinto beans and cilantro create a tasty blend of flavors. To increase your protein intake feel free to throw in strips of lean chicken breast or chopped up tofu. Serve with sliced avocado and a side of salsa. Servings: 6