One of my major objectives in writing nutrition articles is to show you the importance of eating a whole foods diet. The proper balance of all natural foods can dramatically change your weight, energy and well being. If you sit back and realize food is a drug. You may change the way you eat, forever.
So, just like the pharmaceutical companies would never want you to think that many of the drugs on the market can actually do more harm than good. The plethora of so called ” all natural food companies ” would never want you to know their so called ” healthy food options” are just as bad for you as the processed version. A perfect example are veggie burgers that look great on the box but in reality are stuffed with artificial flavors, preservatives, hydrolyzed protein additives, etc. Next time your in a supermarket (other than whole foods market), check out the different veggie burgers. You’ll be amazed to see the ingredients.
This leads me to the headline ” MSG, Aparatame, Excitotoxins: A must read!” MSG and Aspartame are drugs that are not natural, chemically created and have side affects that can be fatal.
I’ve come across this free ebook that is a must read. Hopefully, the free ebook below will make you at least stop eating artificial sweeteners.
Read this The Truth About Aspartame, MSG and Excitotoxins, an interview with Dr. Russell Blaylock.
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